Tag: EmotionalHealing
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Dealing with Trauma: Understanding and Overcoming Its Impact
Trauma is a profound psychological response to distressing events that can have long-lasting effects on an individual’s mental health, relationships, and overall well-being. Understanding trauma, its impact, and effective strategies for coping is essential for fostering healing and recovery. Understanding Trauma Trauma can result from various sources, including physical or emotional abuse, accidents, natural disasters,…